π Saturday Thoughts : Curiosity drives our imagination and all knowledge. It is only limited by our allowance of what is possible. Thatβs why it is said that the condition of not knowing is infinitely more powerful than knowing β€ xx Meg
2022-02-26 22:01:15 +0000 UTC
View Post
π Listen to your intuition by getting in tune with your inner self β€ xx Meg
2022-02-24 17:10:51 +0000 UTC
View Post
π the opposite of scarcity isn't abundance, it's enough. I Am Enough β€ xx Meg
2022-02-23 17:12:42 +0000 UTC
View Post
π don't forget to stop and smell the roses βοΈβ€ xx Meg
2022-02-22 15:58:20 +0000 UTC
View Post
β¨ Happy Monday beautiful souls! Start your week out right with this 10 minute guided meditation for concentrating the mind β€ xx Meg
2022-02-21 13:35:06 +0000 UTC
View Post
π 6 Step Process Of Facing Your Anxiety β€ xx Meg
βͺοΈthe breath
βͺοΈbeing the witness
βͺοΈasking for help (from your spirit guides)
βͺοΈtrusting yourself and the universe
βͺοΈopening up a dialogue
βͺοΈenergy medicine
2022-02-19 18:06:29 +0000 UTC
View Post
π Do you know about the 'ripple effect'? Basically, it is where you make one little change, and it starts to βtrickleβ into, or effect other parts of your life and then ripples out to others! What can you do today to make a positive ripple effect in your life? β€ xx Meg
2022-02-17 18:03:25 +0000 UTC
View Post
π Affirmation for the week - I believe in my visions, I speak my truth freely. I am ready to shine in the most far out, subtle, exquisite and ethereal ways β€ xx Meg
2022-02-16 17:25:39 +0000 UTC
View Post
π 5 Things That Happened After I Meditated For 100 Days β€ xx Meg
βͺοΈMy days started to become more focused
βͺοΈI started to think more before I spoke
βͺοΈI am nicer and more empathetic
βͺοΈI eat better and watch less TV
βͺοΈI feel more connected to nature
2022-02-15 18:32:07 +0000 UTC
View Post
β¨ Happy Monday beautiful souls, start your week off right with this 10 minute guided meditation to help you deal with anxiety β€ xx Meg
2022-02-14 15:43:24 +0000 UTC
View Post
π The cure for anything is salt water, sweat, tears or the sea. β€ xx Meg
2022-02-13 15:48:11 +0000 UTC
View Post
β¨ Don't forget to move and stretch your body β€ xx Meg
2022-02-10 17:20:11 +0000 UTC
View Post
π When ever I am feeling overly anxious I head into the back yard and dance around barefoot, meditation doesn't always have to be sitting in silence sometimes you just need to move your body β€ xx Meg
2022-02-09 18:29:52 +0000 UTC
View Post
π 6 Mindful Tips For Managing Seasonal Depression β€ xx Meg
βͺοΈConnect to Your Senses
βͺοΈBreathe Deep
βͺοΈDo One Thing at a Time
βͺοΈMake Someone Smile
βͺοΈTry Light Therapy
βͺοΈPrioritize Self-Care
2022-02-08 16:57:27 +0000 UTC
View Post
β¨ Happy Monday beautiful souls, start your week off right with this 10 minute guided meditation to help bring you back into the present moment! β€ xx Meg
2022-02-07 13:17:13 +0000 UTC
View Post
π 4 ways to have great things come your way β€ xx Meg
βͺοΈClean Away All Negative Energy
βͺοΈAsk for Divine Help and Intervention
βͺοΈSee the Good in Everything that Comes to Your Way
βͺοΈGive Only Loveβ Remember β Like Attracts Like
2022-02-05 17:06:27 +0000 UTC
View Post
π The art of letting go is about acceptance, acceptance that your past does not define you, that people donβt define you. With this mindset, you will also understand the act of forgiveness. β€ xx Meg
2022-02-04 20:34:37 +0000 UTC
View Post
π treat your time on Earth like a glorious vacation β€ xx Meg
2022-02-03 17:12:27 +0000 UTC
View Post
π When we are calm, we feel tranquil and in control of our emotions. Take deep breaths and relax in the energy of peace π xx Meg
2022-02-02 18:48:27 +0000 UTC
View Post
β¨ Happy Monday beautiful souls, start your week out right and enjoy this 15 minute guided meditation for reflecting on a positive future! β€ xx Meg
2022-01-31 13:46:07 +0000 UTC
View Post
π When making any decision in your life, you are using three different parts of your being: your head, your heart, and your hand β€ xx Meg
2022-01-29 17:58:08 +0000 UTC
View Post
π One of my favorite things about traveling the world is getting to experience different cultures! This clay pot, called a temazcal ceremony has been an ancient ritual in the Mexican and South American cultures for around 1,000 years! Some physical benefits are that it flushes out toxins, clears skin, and aids flow to your body! If you ever get a chance to participate in one of these, SAY YES! β€ xx Meg
2022-01-28 19:31:44 +0000 UTC
View Post
π Life is all about balance β€ xx Meg
2022-01-27 15:21:10 +0000 UTC
View Post
π Affirmation of the week, I innovate, I inspire, I invent, I am here to think outside of the box and break away from worn out rules to create a better future. What makes me 'weird' makes me magik. β€ xx Meg
2022-01-25 19:51:07 +0000 UTC
View Post
β¨ Start your week off right, enjoy this 10 minute guided meditation to visualize yourself with mountain power! Have a beautiful week β€ xx Meg
2022-01-24 14:19:40 +0000 UTC
View Post
π Your body is a temple and should be treated as one π« β€ xx Meg
2022-01-22 16:44:50 +0000 UTC
View Post
π Moving energy to help clear the mind β€ xx Meg
2022-01-20 19:45:41 +0000 UTC
View Post
π One of my favorite meditation practices is breathwork, here are 5 reasons to practice it daily β€ xx Meg
βͺοΈreduce stress and depression
βͺοΈlower your heart rate
βͺοΈmanage chronic pain
βͺοΈlower risk of burn out
βͺοΈimprove diabetic symptoms
2022-01-19 18:29:53 +0000 UTC
View Post
π Dancing away the winter blues β€ xx Meg
2022-01-18 19:10:09 +0000 UTC
View Post
β¨ Happy Monday beautiful souls! Enjoy this 10 minute guided meditation to bring success into your life, start your week off right! β€ xx Meg
2022-01-17 14:20:01 +0000 UTC
View Post