π For a relationship to be healthy there must be a balance of yin and yang, of receiving and giving, listening and expressing .. DM me to chat more on healthy relationships! β€οΈ xx Meg
2022-09-21 13:01:14 +0000 UTC
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π Affirmation for the week - I am one with the Love and Beauty of the universe β€οΈ xx Meg
2022-09-20 13:00:11 +0000 UTC
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π Happy Monday Beautiful Souls! Start your week off right with this 10 minute guided meditation to help enhance your well being! β€οΈ xx Meg
2022-09-19 13:31:10 +0000 UTC
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Mindfulness is a powerful tool to not only lower stress levels and improves your focus, but it also helps you unleash your creativity xx Meg
2022-09-17 13:01:21 +0000 UTC
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π The only thing that ever holds you back is your thoughts β€οΈ xx Meg
2022-09-16 13:01:54 +0000 UTC
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Connecting to universal love involves a nonjudgmental perspective towards yourself and others xx Meg
2022-09-15 13:00:12 +0000 UTC
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π We are all worthy and deserving of loving-kindness. How we treat others is a reflection of how we treat ourselves xx β€οΈ Meg
2022-09-14 13:02:02 +0000 UTC
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π Affirmation for the week - I am transforming into the best version of myself xx β€οΈ Meg
2022-09-13 13:02:51 +0000 UTC
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π Happy Monday Beautiful Souls! Start your week off right with this 10 minute guided meditation to help bring serenity into your life β€οΈxx Meg
2022-09-12 12:09:06 +0000 UTC
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π Meditation teaches you how to find space away from the noise so that you can listen more closely to yourself β€οΈ xx Meg
2022-09-10 12:00:07 +0000 UTC
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π Behind the scenes action shooting my Mondays Mediate with Meg on @oftv .. Make sure to tune in every Monday for a new guided meditationβ€οΈ xx Meg
2022-09-09 15:05:05 +0000 UTC
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π Affirmation for the week β€οΈ xx Meg
I am peaceful.
I am calm.
I am serene.
2022-09-08 13:00:11 +0000 UTC
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π What does it mean to be healthy? To take charge of all aspects of your well-being, including your physical, emotional, and spiritual self DM me your favorite healthy habits! β€οΈ xx Meg
2022-09-03 13:00:13 +0000 UTC
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π Live life with intention, not just by accident.β€οΈ xx Meg
2022-09-02 13:00:09 +0000 UTC
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π Anyone else LIVE in their @ofmerch or just me π β€οΈ xx Meg
2022-09-01 13:00:19 +0000 UTC
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π Through meditation, the voice of your inner self can be heard β€οΈ xx Meg
2022-08-30 13:54:05 +0000 UTC
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π Happy Monday Beautiful Souls! Start your week off right with this 10 minute guided meditation to help you rest in the flow state!
xx Meg
2022-08-29 15:02:49 +0000 UTC
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π I believe you can cultivate serenity by having an attitude of gratitude.
DM what you are grateful for today β€οΈ xx Meg
2022-08-27 13:00:47 +0000 UTC
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π You know my love for nature, this is me embodying all of it! π β€οΈ xx Meg
2022-08-26 13:01:04 +0000 UTC
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π Anyone else .. or just me every time it rains π§ π β€οΈ xx Meg
2022-08-25 07:01:08 +0000 UTC
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π Tree Meditation is one of my most FAVORITE forms of Meditation! Meditating under a tree is said to help center and ground you! Try it out and tell me what you think! β€οΈ xx Meg
2022-08-24 14:07:02 +0000 UTC
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π Affirmation for the week β€οΈ xx Meg
Today I am happy.
Today I feel well.
Today my tension is gone.
2022-08-23 14:06:01 +0000 UTC
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π Hello beautiful souls! Start your week off right with this 10 minute guided meditation to help befriend, welcome and embody vulnerability β€οΈ xx Meg
2022-08-22 12:01:31 +0000 UTC
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π Saturday Thoughts - When you look at the world around you, what do you see? Do you see a physical reality that seems separate from yourself? Or perhaps we are all completely intertwined, just like the roots of a tree .. β€οΈ xx Meg
2022-08-20 13:00:55 +0000 UTC
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π Sometimes the best self care is being lazy on the the couch all day, do you feel me π I'll be here all day, feel free to DM me π₯ β€οΈ xx Meg
2022-08-19 13:00:56 +0000 UTC
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π I have a firm believing the cure for anything is salt water - Tears, Sweat, or the Sea .. DM me your thoughts πβ€οΈ xx Meg
2022-08-18 13:01:03 +0000 UTC
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π Every time you learn something new, you change your mind β€οΈ xx Meg
2022-08-17 15:56:04 +0000 UTC
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π Affirmation for the week - I release all negative energy and welcome peace β€οΈ xx Meg
2022-08-16 13:01:52 +0000 UTC
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π Happy Monday Beautiful Souls! Enjoy this 10 minute guided meditation to help manage pain through the breath! β€οΈ xx Meg
2022-08-15 17:09:21 +0000 UTC
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π attached to nothing but connected to everything β‘οΈβ€οΈ xx Meg
2022-08-13 13:01:22 +0000 UTC
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