π Do the things that frighten you the most β€οΈ xx Meg
π Do the things that frighten you the most β€οΈ xx Meg
2023-04-28 04:01:28 +0000 UTC View Postπ Do the things that frighten you the most β€οΈ xx Meg
2023-04-28 04:01:28 +0000 UTC View Postπ One of the great things about meditation is that it can be done anywhere, at any time, and doesn't require any special equipment β€οΈ xx Meg
2023-04-26 11:05:43 +0000 UTC View Postπ Affirmation for the week : I am grateful for the small things in life, and I take time to appreciate them every day β€οΈ xx Meg
2023-04-25 10:07:35 +0000 UTC View PostπHappy Monday Beautiful Souls! This week we explore the simple yet powerful practice of walking meditation. We slow down, tune in, and take mindful steps to connect with our bodies, breath, and environment β€ xx Meg
2023-04-24 11:06:15 +0000 UTC View Postπ Embrace discomfort in meditation, it leads to growth β€οΈ xx Meg
2023-04-22 08:07:48 +0000 UTC View Postπ« Love is a pathway through which we can become aware of ourselves and our true nature β€ xx Meg
2023-04-21 13:00:01 +0000 UTC View Postπ« Meditation is a way of training our minds to be calmer and more focused. This means that we practice focusing our attention on one thing, like our breath or a sound, and when our mind wanders, we gently bring it back to that thing π xx Meg
2023-04-19 10:04:35 +0000 UTC View Postπ Affirmation for the week : I focus on what I can control and I let go of what I can't β€οΈ xx Meg
2023-04-18 02:07:26 +0000 UTC View Postπ Happy Monday Beautiful Souls! Do you need a confidence boast? Join me while I guide you through a 10 minute meditation on becoming more confident! β€οΈ xx Meg
2023-04-16 20:04:36 +0000 UTC View Postπ Embrace the unknown, it's the adventure of meditation β€οΈ xx Meg
2023-04-15 08:05:33 +0000 UTC View Postπ The world needs your magic β€οΈ xx Meg
2023-04-13 11:04:41 +0000 UTC View Postπ Meditation is a practice that has been around for thousands of years and is still widely practiced today by people all over the world β€οΈ xx Meg
2023-04-12 11:04:44 +0000 UTC View Postπ Affirmation for the week : I am present in the moment, and I appreciate the beauty and wonder of life around me β€οΈ xx Meg
2023-04-11 10:05:56 +0000 UTC View Postπ Happy Monday Beautiful Souls! Start your week off right with this 10 minute guided meditation to help release tension β€οΈ xx Meg
2023-04-10 23:07:55 +0000 UTC View Postπ The greatest wealth is inner peace β€οΈ xx Meg
2023-04-08 10:04:57 +0000 UTC View Postπ Have you had a chance to check out my new @OFTV channel? Get a behind the scenes view on what really goes down on these content trips! Make sure to follow and show love to my favorite cozy gal @cozywithnomi β€ xx Meg https://of.tv/video/6421f3a580fb5400012fcbd6/
2023-04-07 11:05:12 +0000 UTC View Postπ« Did you know scientists have found that meditation can actually change our brains, making us happier and more focused π xx Meg
2023-04-06 10:05:11 +0000 UTC View Postπ« Meditation is like a mental gym β it takes practice, patience, and sometimes a good stretch or two β€ xx Meg
2023-04-05 10:04:56 +0000 UTC View Postπ Affirmation for the week: I nourish the Universe and the Universe nourishes me β€οΈ xx Meg
2023-04-04 10:04:41 +0000 UTC View Postπ Sometimes you just need something to snuggle on π β€οΈ xx Meg
2023-04-01 10:04:42 +0000 UTC View Postπ«Whenever I am feeling down, I stand in this superhuman stance and instantly feel like I could take on the world, try it .. for science of course! π xx Meg
2023-03-30 11:04:54 +0000 UTC View Postπ« Meditation is a great tool for self-reflection and allows you to see things from a new perspective, as well as build positive karma and strengthen your spirituality β€ xx Meg
2023-03-29 11:04:20 +0000 UTC View Postπ Affirmation for the week : I reclaim my power and embrace new beginnings β€οΈ xx Meg
2023-03-28 10:06:44 +0000 UTC View Postπ« Happy Monday Beautiful Souls! This week we dive deep into an ancient Chinese practice called Qi Gong, follow along with these simple movements to bring more calmness into your life π xx Meg
2023-03-27 11:04:04 +0000 UTC View Postπ Cleaning for me is a form of meditation β€οΈ xx Meg
2023-03-25 11:04:03 +0000 UTC View PostπMeditation is like sitting in silence with your thoughts, trying not to think about that embarrassing thing you did 10 years agoβ€οΈ xx Meg
2023-03-23 10:05:15 +0000 UTC View Postπ Do you enjoy experiencing new cultures?! DM me your favorite place β€οΈ xx Meg
2023-03-22 11:04:36 +0000 UTC View PostπAffirmation of the week: I am motivated, successful and persistent β€οΈ xx Meg
2023-03-21 11:04:12 +0000 UTC View PostπHappy Monday Beautiful Souls! Start your Monday off right with this 10 minute guided meditation to help you practice non attachment π xx Meg
2023-03-20 11:04:06 +0000 UTC View Postπ Are you someone who dances in the mirror?! I totally am, I call it a form of SELF CARE β€οΈ xx Meg
2023-03-18 10:04:06 +0000 UTC View Post