My mood lately 😁 feeling so grateful for all of the gigs I am booking and people I am connecting with! Thank you guys for all of the support 💞 DM’s are always open to chat :)
2021-03-07 06:08:02 +0000 UTC View Post
Grab a resistance band and let’s get to work! (SWIPE 👉🏼) 60 seconds of work for each move, 30 seconds rest in between. Repeat 3-4x Feel it burrrrn 🔥
2021-03-06 16:55:56 +0000 UTC View Post
https://soundcloud.app.goo.gl/GPaWH4Rcg3gUiGBi6 My set from Sunday is up on my SoundCloud!! Please let me know what you think :)
2021-03-03 05:32:14 +0000 UTC View Post
Just uploaded my mini Miami vlog for you guys! ☀️ Can’t wait to give you more of a look inside my life with these vlogs! I also have DJing videos on here too 💿 Let me know what ya think (link below) https://of.tv/video/603e6ce2ec87750001cefaab/
2021-03-02 23:17:07 +0000 UTC View PostDoes anyone want a midday pick me up live DJ set? I have to re-record something so I figured I might as well do it live 🥰 15 minutes! I’ll see you soon 💿💿💿
2021-03-02 21:17:36 +0000 UTC View Post
Today was magical ✨ will be getting back to everyone tomorrow. Enjoy your Sunday 💿
2021-02-28 19:24:43 +0000 UTC View Post
Celebrating tonight because I got booked a DJ gig in Cancun babyyyyy! Happy Friday loves 💕
2021-02-27 02:46:46 +0000 UTC View Post
I wanna reintroduce myself! Hi! My name is Morgan, Morgan Alexis. I am a Chicago based DJ & Personal Trainer. Here is a few fun facts about me ✨ • I have played piano since I was 7 • I am certified through the National Academy of Sports Medicine in Personal Training • I have a cat, who is named after my clothing line Alfie • I used to be signed to a modeling agency • I have never left the country (YET! Just got my passport - Tokyo is on the top) • I have a huge huge fear of spiders - in fact I have nightmares about them often lol • My favorite food is Buffalo anything and FRIES. • I really really really love jalapeño margaritas
2021-02-25 21:49:02 +0000 UTC View Post
https://onlyfans.com/anyamarieee Go give my girl Anya a follow! She’s a lifestyle account and such a sweetheart 💕 (did I mention she’s a smoke show??)
2021-02-25 01:18:15 +0000 UTC View Post
One of my favorite plyometric exercises is the Single Leg Lunge to Hop. Benefits: This is a great advanced cardiovascular move to get that heart rate up, while improving lower body strength, mobility & even ankle stability. How to 👇🏼 - Start in a lunge position - Push up through your front leading leg/heel - Bring that back leg into a “hop” or “skip” position - Land softly back into lunge position I like to do this move for about 30 seconds on EACH side 😅 Tips: use your arms for extra power & make sure your leading knee is not over that leading toe (think 90 degrees) ‼️ Don’t forget to engage those core muscles for balance
2021-02-24 15:02:39 +0000 UTC View PostGoing live in a few minutes with @amanda_michelle 😇
2021-02-23 00:23:03 +0000 UTC View Postlittle snippet of testing the new set up for streams last night 🎶 💿 Can’t wait to do a stream for you guys soon! I’m thinking this week? What day works for you? Poll below 👇🏼
2021-02-21 20:14:56 +0000 UTC View PostI have a few events coming up and I’m soooo excited to get back behind the decks!! 🥰 Tell me, who’s your favorite DJ? Who knows, maybe I’ll hear some new artists! Drop em below 👇🏼 Alsooo I think a live DJ stream is much needed in the very near future 👀
2021-02-20 20:33:45 +0000 UTC View PostWill be getting back to everyone starting tomorrow! Thank you for your patience and this was a much needed, FUN vacation 💕
2021-02-17 19:04:46 +0000 UTC View PostComing back atcha with a run down of my DJ equipment that I use!! Let me know if you like these videos :) I’m heading to Miami right now so I’m really excited to give you guys a fun lil recap of that 🤪
2021-02-13 11:56:04 +0000 UTC View Post
Happy Friday! Here’s 5 ab moves that will give you a strong, defined core 🙌🏼 - 3 Pulse Russian Twists - 4 Knee Pull In’s into 2 Suitcases - Ab Pull In’s into Bicycles - Slowwww Mountain Climbers - Plank Dips Each move for 45 seconds / Repeat 4x through 🔥
2021-02-12 16:54:43 +0000 UTC View PostLet’s talk about Rekordbox! (It’s what helps me to do what I’m doing in that video 😉) Rekordbox is a tool used my most DJs because it’s compatible with Pioneer Decks (which is what 99.99% of clubs use) It’s basically a software tool you download onto your computer and you’re able to transfer all of your downloaded music into there. Once your music is in Rekordbox, that’s where you plug in your usb & can start to organize all of your music into folders, which will save right onto your usb. It’s honestly an amazing tool to use if you’re getting into or have been in the DJ world. It keeps all of your music in one place, let’s you organize your music the way YOU want to & if you want to get fancy, you can add cues to songs (cues meaning the song will start at whatever minute & second you cued it up for. That’s good for if you’re planning a set ahead of time!) All in all, I would say as a DJ and diving into my DJ career, Rekordbox and Beatport (scroll down for the video👇🏼) are the 2 main resources I personally use. We can dive into what equipment I’m currently using soon! But if you guys have any questions: drop em in the comments below :) Dance the f*ck on 💃🏻 💿
2021-02-09 16:45:42 +0000 UTC View Post
Enjoy your Sunday with loved ones and lots of food and football (if that’s your vibe. I’m just here for the food and drinks). Will chat with you guys later tonight in the messages 🤍
2021-02-07 19:34:30 +0000 UTC View Post
SWIPE ➡️ for a full body, bodyweight workout! Let’s get a sweat in before Super Bowl festivities 💦 Do each move for 30 seconds with 15 seconds rest in between moves. Repeat circuit for a total of 3-4 times 💪🏼 P.S. no I do not workout in my filas (it’s for show, duh) P.S.S. Chunky sneakers are still a thing don’t tell me otherwise 😤
2021-02-06 22:24:07 +0000 UTC View Post
Full Body Bodyweight 💪🏼 SWIPE -> Go through each movement for 40 seconds, 20 seconds rest. Repeat x4 for a quick, full body sweat that targets every muscle 💦
2021-02-05 18:39:04 +0000 UTC View PostMy first mini vlog: Where do I download my music? (I promise this isn’t boring. I tried to make it entertaining lol) I hope you enjoy this one. This was a lot of fun and and I’ll be making a lot more now 🥰
2021-02-04 21:31:40 +0000 UTC View PostDecided I’m going to film the q&a and send it to you so you can watch it on your own time - so be on the lookout for that message this week 🤍
2021-02-04 00:25:27 +0000 UTC View Post
I’m really excited to bring you some more in depth content of for djing! Starting off with some DJ tools that help me learn and become the best I can be. Stay tuned for more information on these 4 tools: beatport, rekordbox, splice & ableton! I will be rolling out some videos on my page. In the meantime, stay dancing because disco never died ✨
2021-02-03 17:06:54 +0000 UTC View PostGood evening everyone :) Wanted to hop on here and take a quick poll. Would you be interested in more “behind the scenes” of djing? Such as: where I get my music, how I organize my music, what equipment I’m currently using, etc?
2021-02-03 00:30:00 +0000 UTC View PostFull Body Burn 🔥 Perform exercises back to back for 40 seconds - Repeat for as many rounds as you wish (I recommend 3-4 total rounds) * Mountain Climbers (engage that core and make sure your shoulders are aligned with hands) * Single Leg Deadlift ( 40 seconds each side) * engage core for balance & make sure all of your weight is on that front heel pushing through those hamstrings/glutes * Burpee with Shoulder Press (again, core engaged!) * Squat (sit back into those heels and push through. Do not hyperextend! Keep chest up and engage that core) * Pulsing Jump Lunges (that core is your friend for strength and balance. Engage it. Can modify and take out jump) * Ab Pull in’s (to be honest Idk the technical term for this, but make sure your lower ab muscles are doing the work & your lower back is on the mat. Bring that belly button into your spine)
2021-02-01 18:10:01 +0000 UTC View Post
It’s Sunday and it’s my favorite day of the week to recharge and plan out my work week ✨ It’s my first week back to teaching virtual workout classes, so I’m really excited for that! My favorite style of working out is circuit and HIIT training. By mixing strength & cardio moves, you are able to target and tone your muscles while keeping that heart rate up ⬆️ ❤️
2021-01-31 20:43:25 +0000 UTC View Post
Friday ✨ things are coming together in the apartment. Just on the hunt for modern shelving and artwork! Anyways, I’m getting ready for taco and tequila night 😋 what’re you up to?
2021-01-30 00:24:57 +0000 UTC View PostLive right now :) come hangout and eat dinner with me ❣️
2021-01-27 00:01:28 +0000 UTC View PostIf I go live tonight while making dinner, would 6pm CST time work? 💕
2021-01-26 17:34:17 +0000 UTC View Post